The Lessard-Neff-Neff machine registered sub-18-minute 5k times again and led the Bow boys to third place in the Capital Area meet, after Concord and St. Paul's. Adem Arlicanli is steadfast in his #4 position, and #5 has been shared by Matt Cardarelli and Connor Bernard. Matt was out today, so Connor bested Wyatt Weber, all sub-20 minutes. Jackson Weber rounded out the team in a clear 20:20.

The girls stuck together, finishing 24th through 33rd, led by Maya Brochu at 21:52, for a 4th-place team finish, after some formidable competition from Concord, MV, and Hopkinton.

Full results at directathletics.com.